Details
How to Cook Your Beef Rump Joint
1. Preparation
Remove the rump joint from the fridge at least 30–45 minutes before cooking to bring it to room temperature.
Pat dry with kitchen paper and season generously with sea salt, cracked black pepper, and a drizzle of olive oil. For extra depth, rub with fresh herbs such as rosemary and thyme, or a touch of mustard.
2. Roasting (Recommended Method)
Preheat your oven to 220°C (200°C fan) / 425°F / Gas 7.
Heat a large pan until smoking hot, then sear the joint on all sides for 2–3 minutes to develop a golden crust.
Transfer to a roasting tray and cook for:
Rare: 20 minutes per 500g
Medium: 25 minutes per 500g
Well done: 30 minutes per 500g
Once cooked to your liking, rest the meat for 15–20 minutes, loosely covered with foil. This allows the juices to settle, ensuring every slice stays tender and moist.